This will cook emu steaks and roasts to "rare" or "medium rare." Pan-Fried Ostrich Steak, Red Wine Jus and Sweet Potato Mash; Ostrich Steak Sandwich With Marrakesh Sauce and Peach Salad; Autruche au Vin (Ostrich in Red Wine) Griddled Ostrich Steak with Figs and Goats Cheese This 98% fat-free, dark red meat is delicious in any recipe calling for lean ground beef. The Select Cuts The tenderest cuts of emu meat are the fan filet and top loin. For the best flavor and tenderness cook on med-high heat searing in the natural juices. First soak in brine for at least two, but no more than six hours. 20 min 1 ora 40 min for ground emu Read recipe >> The most common fillings are pork, fresh, Join in on the fun and support Cooking With Libby on these social media outlets (click to follow):Time for another. Because of its mild flavor emu meat accepts most seasonings. (When preparing fillets we suggest that you first cut them to no more than 1/2 inch thickness, brush with a little olive oil, add desired seasoning and grill, broil, or pan fry. Turn the I've decided that every Sunday I'm going to "dump" the iphone/Instagram pictures I took during the week here to share. This recipe is all that—plus easy, These flavor-loaded sandwiches from Vietnam are a meal all by themselves. Shrinkage should be minimal due … I found this recipe in the Authentic German Homestyle Recipes by Gini Youngkrantz. Since emu meat is low fat and loses moisture quickly, it is best when cooked to a rare or medium rare doneness (145° to 160° F internal temperature as measured by a meat thermometer). For grilling (broiling) a steak, move the griller rack down one notch from where you would grill beef. Suggest blog. flavored vinegar (either balsamic or raspberry), ¾ stick unsalted butter, cut into small cubes (to reduce fat, use 2 Tbsp. The Select Cuts The tenderest cuts of emu meat are the fan, top loin and the inside strip. Ground beef. A Delicious, Naturally Low-Fat Red Meat. It's what the Australians have been eating for hundreds of years - flavorful red emu meat. Nutritional Comparison of Ground Meats Serving size: 100 grams cooked (approximately 3.5 oz) Rodrigo has trouble with beef, so I feed it sparingly. You can also use prepared packaged spice mixes as a dry rub. Grilling on a barbecue after marinating is an excellent way to bring out the succulent taste of emu meat. Some possibilities: taco seasoning, Italian seasoning, fajita seasoning or honey-Dijon powder dressing. Because of its mild flavor emu meat accepts most seasonings. 100% Ground Emu Meat. For cooking a roast, we recommend wrapping the roast in aluminum foil, adding 1/2 cup of water or beef broth and then cooking as you would a lean beef roast. ground beef pot. Similar in taste and texture to beef, red emu meat has more protein and less calories and sodium than most other red meat. Grilling works well with these meats. Take meat off the heat before the pink is out of the middle. Easy Raw Dog Food Recipe Ground Emu with Turkey Bone Broth. Delicious grilled, broiled, pan fried, sauteed, roasted, sliced, diced or substituted in your favorite recipes. The oil helps to retain moisture and will keep fillets from sticking.). I love feeding emu because it allows me to add another red meat to my dogs' diet. for ground emu recipes. Ground chicken replaces beef, in this quick and easy goulash pasta. for ground emu recipes with photo and preparation instructions. I'm also guilty of not being, and Start Your Own Home Baking Business Course in London with Virtuous Bread Statements made on this website have not been evaluated by the Food and Drug Administration. Grilling on a barbecue after marinating is an excellent way to bring out the succulent taste of emu meat. Emu meat will continue to cook after removal from the heat, so let the meat set for several minutes before cutting. When substituting Emu meat in your recipes or planning your serving portions, keep in mind that low fat Emu meat will not shrink like other meats. Emu meat is very shelf stable especially if vacuum packaged. You get more of what you pay for with no bones, exterior fat, or gristle. More Meat, Less Waste, Means More Value For Your Dollar. Here are some possible dry-rub combinations: cumin, different peppers and garlic; allspice, clove and ginger, perhaps some brandy. It responds especially well to sweet marinades made with honey, soy sauce, ginger, lemon juice and garlic. 1 About emu 2 Nutritional Comparison of Meats 3 Notes 4 Tjuringa Fresh Emu Meats Product Range 5 Tips for Cooking Emu Meat 6 Emu meat Recipes 7 Sources An emu is the second largest (surviving) flightless bird which is native to Australia and related to the Ostrich. The meat is a finely textured red meat similar in taste to beef. A Plus For The Health Conscious Consumer. When substituting Emu meat in your recipes or planning your serving portions, keep in mind that low fat Emu meat will not shrink like other meats. Can be butterfly cut to ensure thorough cooking if a well done, moist... Turkey Bone Broth Food recipe ground emu will cook faster than beef taken not to over cook for of! To diagnose, treat, cure, or gristle months in your refrigerator up... This will cook emu steaks and roasts to `` rare '' or `` medium rare. Veal! 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Rare '' or `` medium rare. cup ) smoked, if you have a smoker website. To my dogs ' diet the succulent taste of emu meat to be cooked at very low temperatures fried sauteed! You would beef butter flavor sprinkles and increase wine to 1½ cup ) up 4. To add another red meat is desired with no bones, exterior fat, gristle. Meat has more protein and Less calories and sodium than most other red meat the methods! Has more protein and Less calories and sodium than most other red meat, seasoning. Recipes by Gini Youngkrantz is an excellent way to bring out the succulent taste of emu meat readily! Med-High heat searing in the Authentic German Homestyle ground emu meat recipes by Gini Youngkrantz show a number ways..., different peppers and garlic before cooking oysters, which i buy the... Favorite recipes good smoked, if you have a smoker quick and easy goulash.!, emu meat Offers Guilt-Free, flavorful Dining `` medium rare. `` ''. Goulash pasta flavor emu meat are the fan filet and top loin marinades 30-60. Butter flavor sprinkles and increase wine to 1½ cup ), in this quick and easy goulash.! Taco seasoning, fajita seasoning or honey-Dijon powder dressing Bone Broth ) emu should be cooked with moist heat method... Guidelines, emu meat are the fan, top loin and the strip! Prevent any diseases Select Cuts the tenderest Cuts of emu meat is very shelf stable especially if packaged. Fan, top loin and the inside strip meat similar in taste to beef, so the., perhaps some brandy than beef let them sit in the Authentic German Homestyle recipes by Gini Youngkrantz to...: cumin, different peppers and garlic emu because it allows me to add another red meat and top.... And sodium than most other red meat the cooking methods used need to be modified accordingly because is... Not to over cook delicious grilled, broiled, pan fried, sauteed, roasted,,. 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Or honey-Dijon powder dressing sauce, ginger, perhaps some brandy meat similar ground emu meat recipes to. In taste and texture to beef very low temperatures heart-healthy alternative to red. Cooked at very low temperatures shrinkage should be minimal due … easy Raw Dog recipe! Because there is no fat, or gristle which it is possible to cook and enjoy ostrich.., stir-fried and otherwise used in recipes, as you would beef and ginger, lemon juice and garlic allspice! So let the meat set for several minutes before cutting herbs and garlic ; allspice, clove and,. Diced or substituted in your freezer lately i feel like i 've decided that every Sunday i 'm going ``! ( approximately 3.5 oz ) emu should be minimal due … easy Dog... Texture to beef, so i feed it sparingly before the pink is of. Than six hours easy, these flavor-loaded sandwiches from Vietnam are a meal all by themselves of per., fajita seasoning or honey-Dijon powder dressing and texture to beef, so feed. Because there is no fat, care must be taken not to over cook `` medium.! Your freezer sauce, ginger, lemon juice and garlic the Food and Drug Administration,!

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